Kpop stars may be the most watched people in the world. They can be idolized by fans of all ages, genders and races. But there’s more to Korean celebrities than their music and movies, as many are also known for their weight loss efforts. Here are the top six kpop stars who have slimmed down since debuting their careers. The singer’s weight was a major factor when she joined the K-pop scene. During her years as a child actress, she gained about 45 pounds. After a few plastic surgeries and weight loss attempts, she landed her first solo contract with JYP Entertainment. She said her weight gain began to catch up to her during her debut period. “I couldn’t eat at all,” she said. “Even if I did eat, I’d lose weight immediately. I had to eat slowly and carefully. I think it was because of my first album.” After the release of her debut single “Hello” in 2018, Hyorin lost 20 kilograms (44 pounds) in less than a year. The singer, who said she initially struggled with her weight because she’d been living off of bread, began eating healthier and working out daily. “I started exercising, eating more vegetables and fruit, and I was on a strict diet,” she said. Hyorin’s lifestyle has changed for the better. She says she eats better now than when she was younger and has a smaller waistline.
She also said she can finally have more fun in her life without worrying about her weight. She also admits that it’s difficult to maintain a healthy lifestyle. She said she had a bad relationship with food for a while because she didn’t know how to eat properly. She said her family members gave her advice about the importance of healthy eating, but she didn’t take their words seriously until she was older. “I realized that there are people who eat unhealthy foods, but I don’t feel any different from them,” she said. “It was only when I gained weight that I thought I wasn’t healthy.” In 2018, the singer shed more than 50 pounds after getting married. Hyorin said her husband encouraged her to change her lifestyle. “He said that if I keep working hard, I’ll be able to lose weight without being conscious of it,” she said. “And he said that I should go on a diet to improve my figure.” She started working out by running on a treadmill in her apartment and then eventually began doing aerobics. “I was really lazy and didn’t want to do anything,” she said. But when she started working out, Hyorin’s attitude about food changed. She said her husband also encouraged her to eat well. “I always thought that I couldn’t lose weight unless I eat a lot, but now I can lose weight without eating much,” she said.
Hyorin said her fitness routine is different from other celebrity workouts. She said she doesn’t need to spend too much time in the gym because she does lots of stretching and walking. She has been able to maintain her weight loss because she takes care of herself by eating well and exercising. “I know that people are jealous of me because I can easily maintain my weight,” she said. “But they should be happy that I’m not fat.” She said she used to eat pizza every day, but now she eats less and exercises more. “It’s hard to eat healthy when you’re young, but as you get older, you should take more care of yourself,” she said. “I think my life is better than when I was younger.”
Park Shin Hye Park Shin Hye is a former child actress who debuted in 1999. She first rose to fame in K-pop idol group Girls’ Generation. The singer gained about 20 pounds during her teenage years. She said her weight gain wasn’t because she ate too much, but because she became lazy and stressed after she started acting professionally. “I started getting worried about what people thought of me when I got my first big role,” she said. “I would eat even though I wasn’t hungry and sleep even when I didn’t feel like it.” After her debut with Girls’ Generation, Park started eating more and exercising less. She said she had a hard time controlling her eating habits, but she managed to change her lifestyle. “I lost weight by eating more vegetables and doing aerobics,” she said. She added that it was difficult for her to maintain a healthy lifestyle. “I was really lazy,” she said. “I couldn’t eat properly because I didn’t have time to cook or exercise. I just ate when I was hungry.” Park’s lifestyle changed after her marriage in
After getting married, the singer went on a diet and began working out regularly. She said her husband told her not to worry about her weight anymore and to enjoy life. She said her husband was the one who encouraged her to work out and eat healthy foods. “He said that he doesn’t care about my figure,” she said. “He wanted me to be happy.” After her marriage, Park gained 40 pounds. She said she had a hard time losing those extra pounds because she couldn’t focus on her diet and workout routine. She said she also didn’t have enough willpower because she was busy with her family. “I was really sad and felt like I was wasting time on my life,” she said. Park