The truth about the size of korean idol groups The average Korean girl is 5’2″ tall and weighs only about 100 pounds. Their waist sizes are even smaller. That’s because South Korean women have been eating very well for decades, and it shows. It’s also because South Koreans have been obsessively training their bodies since a young age, and not just for figure-flaunting purposes. South Korea has a national fitness obsession that started in the 1980s. Girls were encouraged to participate in physical education classes, and all schoolchildren were required to exercise at least one hour a day. It’s not surprising then, that when these girls hit puberty, they’re already very fit.
In my own fitness quest, I’ve found that South Korea’s obsession with fitness has become more extreme over the past few years. It seems that every month, there’s a new fitness craze, like CrossFit or Pilates. It’s also easier to find gyms in South Korea than it is in most of the world, even in big cities. And, there are more women in the gym than there used to be. For one, it’s all part of the country’s larger transformation.
Over the past decade, South Korea has become one of the world’s fastest-growing economies. As a result, its economy has boomed and many people have become richer. They can now afford to spend money on healthy food and exercise. Korean women are also changing, and not just in terms of their bodies. There’s also a lot of pressure to succeed, especially in the workplace. The South Korean government has tried to encourage women to work by providing them with more flexible hours and better childcare. But it’s hard to change a culture that’s been so shaped by Confucianism. This ancient philosophy emphasizes the importance of being submissive to authority, and that can be frustrating for ambitious women. Korean women also have to be careful about how they dress.
Unlike Western women, who tend to wear leggings or yoga pants, most South Korean women have to wear tight clothes that show off their curves. And, because of the weather, many women wear skirts or dresses in the summer, which makes them very hot. At the same time, South Korea is one of the world’s biggest consumer markets, and the country has an insatiable appetite for gadgets and gizmos. That means that there are a lot of fitness-focused products that appeal to Korean consumers, like these:
– The Samsung Gear S3 smartwatch, which comes with a heart-rate monitor and GPS tracking
– A Fitbit Flex2 wristband tracks activity and sleep.
– The Xiaomi Mi Band 3 is a popular tracker that monitors your steps, calories burned, and distance.
The South Korean government has also spent hundreds of millions of dollars on TV commercials featuring famous South Korean women and urging them to be more active. It’s not hard to see why South Korean women have become so fit. In Korea, you can find gyms in just about every neighborhood. There are so many options that you don’t even need to leave your home to exercise. I’ve found that South Korean gyms are much less expensive than their Western counterparts. A month’s membership at a typical gym in Seoul is about $20 to $30
Compare that to a monthly membership in the United States, which can easily cost $70 or more
South Korea is also known for its variety of food, and it’s not surprising that many of these gyms offer cooking classes and nutrition lessons. This means that it’s not hard to find people willing to help you get fit. A personal trainer costs about $30 per hour, and you can find private instructors in most neighborhoods who are willing to work with you on your fitness routine for around $10 an hour. At the same time, there’s been a lot of media coverage about the dangers of being overweight in South Korea, especially in light of the recent deaths of several celebrity fitness models. For example, a recent documentary about South Korean celebrities, “Fat Is Beauty,” featured Kim Seon-mi, who died